Cos I am going to be away for the long weekend I want to wish Personal Trainer Wil all the best for the launch of his new venture 'Nine Personal Training'. He leaves New Park on Friday to become a fitness tycoon

I've been trained by Wil for over a year and I can honestly say it's changed my life as you may have gathered from this blog. So I can heartily recommend him (contact details to follow)

He's part of the British Triathlon Team, so is a good all rounder, and specialises in Sport Injury Prevention and Massage and weight management.

He also does Spinning classes in the Bournemouth's Littledown Recreation Centre.

I think the class have made their first blanket!!!!

Anyway..... well done Wil and Good Luck