Friday, November 07, 2008

So I have swum the length of the channel and I am on my way home again and as part of that had a 20k swim challenge with Will. He won by 2 hours!!!





Now it's the 100km challenge - Will is running I am on the Cross Trainer/power walking. This is going to be a tough one. I can only manage about 6 1/2 km per hour but hopefully that will get better. I have just done 6.45km . Did I mention Will did over 12k worth of running today. So the race is on.






Had some recent up and down times but lots of nice things happen too.


Still having a great time training - I can feel things changing. I can haul myself up on the parrallel bars now. Can't do a lot when I'm up there, but I am up there.





Have started sketching again. Love just sitting by the sea (when it's not too cold) and putting colours down on paper.


Christmas cards are all made