Had a really fun evening at the gym and Aquarobics. Had a steam first and then loads of bubble therapy which is gorgeous after a hard days work.

Then I and another Claire did a session with Wil in the pool. It,s so much fun you don't realise till the next day what muscles you used.

Then straight onto the Gym for a session on the Treadmil, Bike and a few acrobatic moves on the ball!!!

More questions for Wil about breathing...just have to remember to do it

Having a talk to the gorgeous Stu, now in awe of him doing 15 minutes on the Cross Trainer, well he is in the Big School at the Gym,. He starts yoga today so that'll be fun!! He's already 6ft 1 he'll probably end up about 8ft